"If you build it, he will come." ~ Field of Dreams 1989
For employees to flourish in their work environment - they need the support to do so. The strategy of creating space or a "Zen Zone" in the work environment along with a daily 20-minute guided meditation session can offer amazing mind-body health benefits for employees, while directly impacting the bottom-line. In the end, those who meditate on a regular basis become happier, healthier, more focused, more rested, more creative, more compassionate and even more cooperative. But will they lose that competitive edge? The answer is no. Reports insist that the ability to cope with stress more easily actually allows for a leading edge. Additionally, medical science proves that meditation improves the brain. Some studies report documented physical changes in the brain in as little as eight weeks. So to wrap it up, meditation offers the best version of YOU. The lesson here is if you create the optimal environment for health and wellness, employees will flourish. Just like in the movie "Field of Dreams", in the end, everyone wins.
For more information on introducing DASA Meditation to your workplace go to: www.DASAmediation.com