DASA MEDITATION - Stress Reduction Made Easy
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Founded 1975

ADESHANANDA
The Originator and Founder of DASA Meditation 

PictureOct. 13, 1931 - Aug. 5, 2014
DASA Meditation blends the most practical aspects of Eastern philosophies and meditation techniques available to the West - without any dogma or religious beliefs attached.  This straightforward approach brings relief for the deeper problems to daily life. 

Adeshananda (known as Adesha), originator and founder of DASA, thoroughly investigated all the know philosophies and techniques of expanding awareness, including the study and use of other techniques. Her formal training includes advanced courses in Switzerland and California, including intensive teachers' training held in Spain. From there, she spent time in India exploring the teaching techniques of the masters.

These broad experiences, including her time spent in India, brought her to develop her own unique silent meditation technique, which she combined with refined instruction methods.  She has also given many weeklong seminars and workshops for growth and awareness.  

Thousands have taken her instruction with rewarding and dramatic results.  Her radio broadcasts, public lectures, and personal instruction have taken her as far as India and won her students from fourteen states. 

She continued her work passionately throughout the remainder of her life, followed by many devoted meditation students throughout the U.S. and Canada. Many remained with her for over 40 years.  On August 5, 2014, Adeshananda passed, leaving the legacy of DASA Meditation to continue through the efforts of her daughter and the DASA Certified Mentors. 

"We make a living by what we get, but we make a life by what we give." —Winston Churchill

We have preserved the purity of the DASA Method, taught exactly as designed by Adesha in 1975. 
DASA - Developing Awareness through Self-Actualization
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DASA Meditation
Stress reduction made easy, since 1975
UNITED STATES . CANADA . JAPAN
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DASA Meditation

P.O. Box 1199   
Windsor, CA  95492-1199  
9am-5pm Monday - Friday PST
www.DASAmeditation.org
Learn  more by  visiting  the DASA Blog.

Contact Info

707 . 620 .  5070 (California)
800 . 976 . DASA (3272)
Contact us!
info@DASAmeditation.org
Download the DASA Brochure

Celebrating 50 Years 

"DASA Meditation takes you to the best version of yourself." ​ —Karen D.
"DASA Meditation is like having your very own private pool of tranquility."  —Lorraine A.

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