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Founded 1975

A Winning Combination: Earthing, Nondirective Meditation, Forest Bathing, and Rejuvenating Sleep

7/6/2024

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July 2024
​By Lorraine Alexander

As life rapidly changes around us, have you ever wondered how WiFi affects our health? As we adapt, we can take steps to preserve our health and vitality. Summer is an ideal opportunity to rebalance with self-care and time in nature.

Boost your health with four simple practices.

1) Earthing 

Back in 1998, Clint Ober found success when he developed effective grounding systems for the cable television industry. He soon pioneered the Earthing movement, after learning the potential of grounding to improve human health. Learn more about Clint Ober at https://www.earthing.com/.

"Earthing (also known as grounding) refers to the discovery that bodily contact with the Earth's natural electric charge stabilizes the physiology at the deepest levels, reduces inflammation, pain, and stress, improves blood flow, energy, and sleep, and generates greater well-being." ScienceDirect.com

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