with what we think, say, and do.
By Lorraine Alexander
In the whirlwind of the first chapter of the new year, we can easily feel fragmented—our thoughts can scatter, our plans don't seem to land as intended, and our actions seem disconnected from our true desires. But what if there was an easy way to bring thoughts, words, and actions back to harmony?
In essence—when our inner and outer worlds 'sync-up' with our authentic desires, we experience a state of coherence. This state fosters clarity, inner peace, authenticity, and awareness, enriching every aspect of life.
Be authentic
People are drawn to individuals that exhibit balance in thoughts, words, and actions. They have achieved balance in their internal landscape, along with their external expression that is seen in the world. In other words, they are authentic. True to their personality, values, and spirit, regardless of pressures to act otherwise. They are consistent in thoughts, words, and actions, and assume responsibility for their mistakes.
Authenticity is a hallmark of personal growth and maturity, indicating that we are living with intention by honoring our core principles. Being authentic sets a positive example, and inspires others to pursue greater self-awareness and authenticity in their own lives. In this state of alignment, we can navigate obstacles with greater ease. And as our inner harmony expands, we experience deep and enriching relationships and interactions
Live in a state of flow
When our thoughts, words, and actions are aligned, we experience an undeniable ease and flow. Life becomes fulfilling and meaningful. As we honor our core values, we live life with intention, our actions become purposeful, and life flows with greater ease.