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Founded 1975

The Healing Power of Harmony

11/20/2024

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"Look into nature, and then you will understand everything better." —Albert Einstein

November 2024
By Lorraine Alexander
As the seasons turn, we are humbly reminded of the harmony and healing power of nature's energy.  

The Ancient Native American culture strongly believed that all things in nature embody the vital energy known as life force. Each tribe used a distinctive name to describe this magical, invisible force. In the Iroquois Nation tradition, it is known as "Orenda." This captures the spiritual, physical, and mental energy, inherent to the Iroquois people and their natural environment. 


Healing begins when our internal landscape aligns with the vibration and harmony of nature.

The philosophy of nature's energy traces back to Ancient Greece and the days of Aristotle in the 4th century BC. This philosophy has expanded to be widely accepted in countries around the globe.
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In India, the word for life force is "prana." In China, "chi." Germany uses "lebenskraft," and Italy names it "energia vitale." Spain calls it "fuerza de vida," and in Japan, "ki." Last but not least the Greek translation is "pneuma," also expressed as "the breath of life."

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Boost Your Vibe with Healing Sleep

11/6/2023

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Photo: Bruce Mars
By Lorraine Alexander
If you easily fall asleep without effort, your sleep is deep, and you wake up feeling rested and ready to embrace your day, consider yourself lucky.
"About 50 to 70 million Americans have sleep disorders, 1 in 3 adults (about 84 million people) do not regularly get the recommended amount of uninterrupted sleep they need to protect their health." --SleepHealth.org ​
The quality of our sleep is a direct reflection of our health and wellness.
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When life gets complex, we tend to ignore self-care, and our sleep quality suffers. Stress causes inflammation, body aches, and physical or emotional pain. Other top stressors include finances, work deadlines, and complicated relationships. Any one of these factors can diminish sleep quality.

The purpose of sleep is to soothe and rejuvenate the body, mind, and spirit. During sleep, both the brain and body eliminate toxins. Quality sleep offers energy for daily performance, and while it enhances our mindset, quality sleep can also elevate our mood. 

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Raise Your Vibration: Embrace a New Paradigm

8/15/2023

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Image credit: artsy-vibes
The July blog article: Be the Architect of Your Well-Being explains the science of the Law of Attraction and it's fundamental concept that governs our existence. Albert Einstein's theory E = mc2 is proof that everything is energy.

August 2023
​Read the full article.
By Lorraine Alexander
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Whether we want to achieve success in our careers, improve health or relationships, reach personal goals, live a happy life, or find deep spiritual fulfillment, the key to success lies in our ability to align mind, body, and spirit, with a desired outcome. Simply put, the Law of Attraction states that our thoughts, actions, and feelings manifest as our life experiences. The energy we put out to the universe is directly linked to what we attract. When we are the driving force: anything is possible.

Canadian-born, Bob Proctor is a prime example of how we can change our paradigm. At 26, he found himself without a high-school diploma; he had great difficulty finding a job. With a burning desire to rise beyond his meager beginnings, he took random side jobs. Then Proctor made one bold and fortunate decision that changed his life forever. He moved to Chicago to receive first-hand tutoring with Earl Nightingale. This coaching arrangement was life-changing, and Proctor prospered.

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Be the Architect of Your Well-Being

7/6/2023

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Photo by Christopher Campbell

"Everything is energy." —Albert Einstein

​July 2023
Read the full article.
​​
By Lorraine Alexander

The Law of Attraction, founded on the power of vibration, is a fundamental concept that governs our existence. The twentieth-century German-born physicist Albert Einstein's famous quote, "Everything is energy," illuminates the importance of Einstein's dynamic discovery.

A force of nature
Everything in the universe is energy vibrating at a high or low frequency—people, animals, nature, places, and things carry this unseen yet powerful force. The theory may seem beyond comprehension; however, this is Einstein's most-recognized accomplishment, the equation E = mc2, meaning "the mass of any object, is held together by energy." This equation expands into quantum physics, proving that matter and energy are dynamically one and interchangeable. "Everything is energy."
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