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Founded 1975

Raise Your Vibration: Embrace a New Paradigm

8/15/2023

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Image credit: artsy-vibes
The July blog article: Be the Architect of Your Well-Being explains the science of the Law of Attraction and it's fundamental concept that governs our existence. Albert Einstein's theory E = mc2 is proof that everything is energy.

August 2023
​Read the full article.
By Lorraine Alexander
​

Whether we want to achieve success in our careers, improve health or relationships, reach personal goals, live a happy life, or find deep spiritual fulfillment, the key to success lies in our ability to align mind, body, and spirit, with a desired outcome. Simply put, the Law of Attraction states that our thoughts, actions, and feelings manifest as our life experiences. The energy we put out to the universe is directly linked to what we attract. When we are the driving force: anything is possible.

Canadian-born, Bob Proctor is a prime example of how we can change our paradigm. At 26, he found himself without a high-school diploma; he had great difficulty finding a job. With a burning desire to rise beyond his meager beginnings, he took random side jobs. Then Proctor made one bold and fortunate decision that changed his life forever. He moved to Chicago to receive first-hand tutoring with Earl Nightingale. This coaching arrangement was life-changing, and Proctor prospered.

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The Truth About Meditation & Mindfulness: What's the Difference?

1/1/2023

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By Lorraine Alexander

This article includes:
  1. a brief history of meditation in the U.S.
  2. the difference between meditation and mindfulness
  3. the CDC's report on popularity and growth in the U.S.
  4. four user-friendly forms of relaxation 
  5. an easy-to-understand reference guide to relaxation
  6. ​examples of how to easily blend mind-body relaxation into your day
  7. a comparative medical study which defines the advantages of non-directive meditation 

1) A brief history
​
Over 100 years ago, in 1920, Swami Paramahansa Yogananda arrived from India to give his first speech in America. Five years later, he returned to be welcomed by LA’s limelight at the Philharmonic Auditorium. There was hesitation and concern, yet Yogananda felt sure he would be well-received by open minds, and he was right. The people of Los Angeles flocked to see Yogananda speak—not a single seat was vacant. The enthusiastic audience of 3,000 filled the hall to capacity; thousands were turned away. ​

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Sage Principles: Self-Actualize to Access the Ultimate Awareness

8/1/2022

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Audio + pdf - Volume 1: Session 3 - ​Live your best life.

"What a man can be, he must be. This need we call self-actualization." —Abraham Maslow
This brief session (5 min 32 sec) explains how self-actualization offers a state of fulfillment, inner peace, and the presence to live your best life. Sage Principles audio sessions are the courtesy of DASA Meditation.
​

Read or save this expanded session as a pdf article (3 min 10 sec). ​Get a deeper understanding of self-actualization with graphics, including quotes from Maslow and Einstein, and a personal message from Jobs.

You may be surprised to learn the simplicity of Maslow's final thoughts (near end of life). Watch Encountering Abraham Maslow, a short documentary (11:23) about the life and influence of Abraham Maslow the founder of humanistic psychology. 

Image 1: Joseph Barrientos /  Image 2: Federico Respini

Could others benefit from this topic? If yes, share your comments and give us a "Like" on the link below. Thanks so very much!
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Sage Principles: How Meditation Cultivates Self-Awareness

7/1/2022

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Audio + pdf - Volume 1: Session 2 - ​Live your best life.
"What is most necessary to change a person, is to change his awareness of himself." —Abraham Maslow
This short audio session (3 min 38 sec) explains self-awareness and how we can rise in awareness to find peace and happiness within. Sage Principles audio sessions are the courtesy of DASA Meditation.


​“Self-awareness can be broadly defined as the extent to which people are consciously aware of their internal states and their interactions or relationships with others.”  Trapnell & Campbell, 1999; Trudeau & Reich,1995.

Read or save this sessions pdf article includes two related studies (read time 1 min 13 sec).

Could others benefit from this topic? If yes, share your comments and give us a "Like" on the link below. Thanks so very much!
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    Gone to meditate...

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