Audio + pdf - Volume 1: Session 2 - Live your best life.
"What is most necessary to change a person, is to change his awareness of himself." —Abraham Maslow
This short audio session (3 min 38 sec) explains self-awareness and how we can rise in awareness to find peace and happiness within. Sage Principles audio sessions are the courtesy of DASA Meditation.
“Self-awareness can be broadly defined as the extent to which people are consciously aware of their internal states and their interactions or relationships with others.” Trapnell & Campbell, 1999; Trudeau & Reich,1995.
Read or save this sessions pdf article includes two related studies (read time 1 min 13 sec).
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