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Founded 1975
DASA Meditation - Stress Reduction Made Easy Since 1975

Sage Principles: The Misconceptions of Meditation

6/1/2022

2 Comments

 
Audio + pdf - Volume 1: Session 1 - ​Live your best life.
There is an expansive vista of life which can only be seen as we rise in awareness. 
This audio session explores both the misconceptions of meditation and what can be gained with regular practice. Sage Principles audio sessions are the courtesy of DASA Meditation. 


​Save this session: pdf article with links to three relevant studies (read time 2 min 13 sec). 

Could others benefit from this topic? If yes, share your comments and give us a "like" on the link below. Thanks so very much!
www.DASAmeditation.org
2 Comments
Waka Ozawa-Surles
6/3/2022 05:00:13

Thank you for doing this.

Reply
Walter J Charley
6/3/2022 13:17:34

Great job ! So much covered in just 5 min. I particularly appreciated your emphasis on the cumulative effects of meditation. The area on the scientific basis of the results on the brain is really useful info.
Thank You!

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